Note: Edition 2 of this book doubled in size. It NOW includes several NEW chapters on Shilajit, its origin, uses, how to use it, research done on it, ayruveda uses, its composition, side effects and more.
The name Shilajit has its origins in the Sanskrit language, which essentially means exuding from the rocks. In summers, due to the heat of sun, Shilajit oozes from the rocks of the Himalaya Mountains and down into the Hunza Valley in Pakistan. Shilajit contains more than eighty five minerals all present in ionic form.
The Hunza Valley where Shilajit was abundant was like "fountain of youth", with many Hunza people living well beyond 100 years old in great health. It was claimed that one of the reasons for the longevity of the Hunza people was due to the Shilajit in their water. The Hunza people were known as "some of the healthiest and oldest living people in the world".
Shilajit is often compared to amaretto or nectar from God in India. It is well known for providing youthfulness to mankind for his entire lifetime. It is used for alternative healing uses, as a mineral supplement, holistic medicine and is great for weight loss.
This book explains Shilajit minerals in detail. It also gives away some of the Longevity Secrets of the Hunza people.